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Our Favorite Work Outs

The joy and rush of working out lingers long after the sweat is gone.  So, check out these awesome workouts from Athlean XX for Women and Pop Sugar on YouTube.  I love, love, love being able to work out at home and the gym.  At home I can really get down and dirty with my work out, lot’s of grunting and grunge work, the results will show!!

 

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